May 26, 2025

#024: The Art of Self-Acceptance: Keke Brooks Turns Pain into Power

#024: The Art of Self-Acceptance: Keke Brooks Turns Pain into Power

What happens when we refuse to fit the mold others created for us? Keke Brooks, a musical theater performer and psychology student, joins us for a soul-stirring conversation about turning pain into passion through creative expression.

Keke opens her heart about growing up as a preacher's kid who "never felt like she fit in," struggling with social anxiety and ADHD while simultaneously developing her gifts as a performer. Rather than allowing these challenges to define her, she's transformed them into wellsprings of authenticity that fuel her performances and connect her deeply with audiences. As she beautifully puts it, "I am still afraid, but I'm doing it anyway."

The conversation takes unexpected turns as we explore the psychology of bullying, the false sense of power that comes from controlling others, and how true power can only be found by empowering those around us. Keke shares profound insights about the difference between healthy solitude (where creativity flourishes) and unhealthy isolation (where victim mentality festers).

What makes this episode particularly special is Keke's willingness to share her ongoing journey—not as someone who has "arrived" at perfect healing, but as a fellow traveler who continues to face challenges while choosing resilience daily. Her perspective that "healing is not a destination, it's a journey" offers permission for all of us to embrace our imperfect paths toward authentic expression.

Whether you're a creative struggling with anxiety, someone feeling pressured to conform to others' expectations, or simply seeking inspiration to show up more authentically in your life, Keke's story will remind you that your unique voice matters—and that your greatest wounds often become your greatest gifts when channeled through creative expression.

Keke's Profile

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00:00 - Turning Pain into Passion

10:18 - Finding Authenticity in Performance

20:13 - The Journey of Inner Work

29:03 - True Power Through Empowering Others

35:33 - Community vs. Isolation

46:48 - Hope Through Creativity and Vulnerability

WEBVTT

00:00:10.650 --> 00:00:33.970
If we really don't face it, if we really don't do the inner work that you are talking about, maddox, to even be able to speak from a place of authenticity, to speak from a place of experience, to speak from a place of resilience and to say that, hey, I am still afraid, but I'm doing it anyway.

00:00:33.970 --> 00:00:46.798
I am still dealing with wounds of my past, but I am resilient because I'm still able to say I'm strong and I'm still overcoming at the same time and that works hand in hand.

00:00:46.798 --> 00:00:48.927
But that's a daily practice for me.

00:00:48.927 --> 00:01:00.122
I'm doing mirror work, I'm journaling, I'm using my creative outlets and I'm also sharing that for free, on how.

00:01:00.122 --> 00:01:02.783
This is what the result of that looks like.

00:01:15.152 --> 00:01:20.936
Hello and welcome to another edition of For the Love of Creatives podcast.

00:01:20.936 --> 00:01:23.597
I am your host, dwight.

00:01:23.597 --> 00:01:28.421
I'm joined by our host, maddox.

00:01:28.421 --> 00:01:33.230
We're the Connections and Community Guys and today our featured guest is the wonderful Kiki Brooks.

00:01:33.230 --> 00:01:35.054
Welcome, kiki.

00:01:36.141 --> 00:01:38.248
Hi, I am grateful to be here.

00:01:39.361 --> 00:01:41.067
We're so glad you could join us.

00:01:41.620 --> 00:01:43.066
Yes, lovely to have you, Kiki.

00:01:44.582 --> 00:01:45.165
It's a pleasure.

00:01:47.781 --> 00:01:57.094
I was really happy to have run into you at an event at a local club, the Tower Club.

00:01:57.094 --> 00:02:00.140
It was a wonderful evening.

00:02:00.140 --> 00:02:04.659
Everyone was dressed in their finest 1920s apparel.

00:02:04.659 --> 00:02:14.193
Everyone was dressed in their finest 1920s apparel, and I was really struck by how we had a conversation about a lot of the things that you're doing.

00:02:14.193 --> 00:02:24.604
I've had a chance to see some of the singing that you've posted online.

00:02:24.604 --> 00:02:29.812
That is fabulous, and I know that I could never do you justice.

00:02:29.812 --> 00:02:37.032
As far as an introduction, what would you like to share about who you are and what you're about for our listeners?

00:02:38.500 --> 00:02:38.721
Yeah.

00:02:38.721 --> 00:02:41.705
So again, it's a pleasure to be here.

00:02:41.705 --> 00:03:35.593
Dwight Maddox and I'm like this was a really great night, the night that we met Dwight because one of the things that I was sharing is that, as a creative, I've been a creative ever since I was a little girl, so singing, dancing, acting has been a healing wellspring for me as it relates to having social anxiety and so having social anxiety being a creative, a musical theater major, and also in psychology I'm also in school for clinical psychology has been working together as far as in helping me to heal and overcome in a creative way, and it has helped me to also help heal others in their right by sharing my story.

00:03:37.641 --> 00:04:13.693
Thank you for sharing that and lots of different points you hit on there and I've just got to applaud you for being so open and vulnerable, because I, I know a lot, of, a lot of people have, uh, just because of the the nature of everything always having to be rosy, um, they kind of hide those, those things that are difficult struggles that maybe more of us have than we know, those those things that are difficult struggles that maybe more of us have than we know, because we just don't talk about them.

00:04:13.712 --> 00:04:14.213
We talk about them here.

00:04:14.213 --> 00:04:14.753
That's right.

00:04:14.753 --> 00:04:37.752
Yeah, so for for me, I know that sharing my story is a way that I'm overcoming, but it's also a way where I'm able to connect with others, and they're enjoying seeing their eyes brighten when I say that I'm overcoming social anxiety and hearing them say, oh my gosh, me too.

00:04:37.752 --> 00:04:47.997
It's allowing me to see that we're not alone in our various journeys and that we're all resilient in one way.

00:04:54.404 --> 00:04:57.879
We're all, in some kind of way, as creatives, turning our pain into our passion.

00:04:57.879 --> 00:05:01.725
Beautifully said, kiki.

00:05:01.725 --> 00:05:01.985
I love that.

00:05:02.005 --> 00:05:02.627
Turning our pain into passion.

00:05:02.648 --> 00:05:03.870
Yeah, that's what went true in my life.

00:05:04.759 --> 00:05:09.166
Yeah, yeah that's what went true in my life.

00:05:09.166 --> 00:05:15.255
Yeah, so you said that you have been engaged in performing ever since you were a little girl.

00:05:15.255 --> 00:05:21.848
I'm really curious, like what are your earliest memories of of performing?

00:05:23.249 --> 00:05:23.629
yeah, yeah.

00:05:23.709 --> 00:05:31.439
So my mom would always get me to sing in front of others.

00:05:31.918 --> 00:06:06.036
I'm also a church girl and I was not fond of hearing that, you know, growing up, because I always felt like I was different from what I was seeing, and there were certain things that I didn't agree with and there were times that I didn't feel like they were loving people well, and so it was one of those things where I had to overcome, like feeling different but also trying to fit the standard, knowing that the standard was never how I wanted to be.

00:06:06.521 --> 00:06:47.355
But it also allowed me to say, okay, well, if I, you know, want to love others well, even when I want to be unapologetically myself, how can I exude that and have a blend of spirituality, the things that I was called and created to do and be, and also look and be authentically myself, and so, you know, I have all of that combined, and that was something that I learned how to heal through by performing, and so it once became something that I was like I don't want to do it.

00:06:47.355 --> 00:06:57.274
I don't want to do it to being able to really sing and perform in ways where it touched the hearts of people.

00:06:59.781 --> 00:07:01.187
That is that is beautiful.

00:07:01.187 --> 00:07:10.920
Is that is beautiful?

00:07:10.920 --> 00:07:31.915
I, I know that as gay men, maddox and I can uh really identify with what it is to uh be forced into, uh fitting into a box to make others comfortable and uh, yeah, that is I'm sure a lot of our listeners can identify with similar pain and, you know, just trying to fit someone else's vision for them.

00:07:31.915 --> 00:07:43.488
So you really turned that what was a struggle into a strength, because I mean I'm just blown away.

00:07:43.488 --> 00:07:50.721
Because I mean I'm just blown away.

00:07:50.721 --> 00:07:52.326
It doesn't take long looking through what you have posted online.

00:07:52.326 --> 00:07:53.369
You have, you are quite the performer.

00:07:53.369 --> 00:07:59.406
I mean your stuff is is uplifting and just great high energy, wonderful.

00:07:59.406 --> 00:08:01.250
I mean you sing like an angel.

00:08:03.101 --> 00:08:03.983
You sing like an angel, Kiki.

00:08:03.983 --> 00:08:10.492
I'm sensing that you are a person who has done a fair amount of inner work.

00:08:10.492 --> 00:08:13.899
Just by your words Am I?

00:08:15.245 --> 00:08:37.160
accurate, absolutely, absolutely that don't want to be placed in a box, have gone through so much trauma from, you know, being told that you should and shouldn't do this and be this, or seeing the light that you carry and becoming envious of it.

00:08:37.160 --> 00:08:43.023
Or seeing that you know there is something different and special about you.

00:08:43.023 --> 00:08:59.971
But others, because they don't want to be unapologetically themselves, you know, have allowed people to dictate who they should be.

00:08:59.971 --> 00:09:07.914
Overcoming trauma and abusive relationships and having to advocate for others.

00:09:07.914 --> 00:09:09.615
Is that okay?

00:09:09.615 --> 00:09:14.357
In order for me to advocate for others, then I have to first advocate for myself.

00:09:14.357 --> 00:09:22.042
And what does that look like?

00:09:22.163 --> 00:09:27.698
That looks like doing shadow working, meaning really dealing with those wounds from childhood up until how we carry that into adulthood.

00:09:27.698 --> 00:09:52.148
If we really don't face it, if we really don't do the inner work that you are talking about, maddox, to even be able to speak from a place of authenticity, to speak from a place of experience, speak from a place of experience, to speak from a place of resilience and to say that, hey, I am still afraid, but I'm doing it anyway.

00:09:52.148 --> 00:10:05.092
I am still dealing with wounds of my past, but I am resilient because I'm still able to say I'm strong and I'm still overcoming at the same time, and that works hand in hand.

00:10:05.092 --> 00:10:07.162
But that's a daily practice for me.

00:10:07.162 --> 00:10:18.327
I'm doing mirror work, I'm journaling, I'm using my creative outlets and I'm also sharing that for free on how.

00:10:18.327 --> 00:10:20.953
This is what the result of that looks like.

00:10:22.760 --> 00:10:44.653
So, Kiki, that challenge you're talking about, that struggle to just be who you really are in a world where people are trying to tell you who you should be, in your opinion, do you think that is more common or amplified as a creative than it would be for a person who's not pursuing creativity?

00:10:44.653 --> 00:10:50.249
Do you think there's an added layer to that, Because oftentimes maybe people think that there's.

00:10:50.249 --> 00:10:57.672
You know, what I hear the most is creatives just always say that people have told them all their lives get a real job.

00:10:57.672 --> 00:11:01.865
Like creative endeavors are not considered a real job.

00:11:01.865 --> 00:11:11.893
Do you have you experienced that and, if so, do you think that in and of itself makes it a little harder for us as creatives than your average human being?

00:11:13.620 --> 00:11:42.589
Yes and no, Because one one thing that I've I've learned is I used to think that creatives struggled with it the most, and that's how we express, we do the art of expression by putting our traumas, the things that we have gone through the box that people try to put us in, into our creativity, and that's really all of our healing wellsprings.

00:11:43.009 --> 00:12:04.081
But then I started branching out of my creative community and I started just listening to people in general and I started realizing that, oh okay, the most judgmental people are the ones that are struggling the most and they're really struggling the most with their identity.

00:12:04.081 --> 00:12:06.102
So what do they do?

00:12:06.102 --> 00:12:29.004
They judge others, they criticize others, they spew out hate because they're dealing with their identity in an unhealthy manner as far as in not using what their gifts and talents are, just like all of us, to allow that to be a healing wellspring to help heal others.

00:12:29.004 --> 00:12:32.350
So I've heard it on both ends.

00:12:32.350 --> 00:12:58.966
But one thing that I've learned is that if we're not as a creative, or even if you're in another field, if you are not investing that time in yourself, back to that inner work and what you are called to do, whether it is a creative outlet or another outlet, then you will see that in their actions and the things that they say.

00:13:01.653 --> 00:13:04.059
I like the way you see that, I like your perspective.

00:13:04.059 --> 00:13:11.284
I like the way you see that I like your perspective Very nice and there's somewhere in there you kind of described that the bullied becomes the bully.

00:13:12.285 --> 00:13:15.467
Yes, yes, absolutely.

00:13:15.467 --> 00:13:26.475
Because they did not have, or do not have, an outlet of a community or people where they felt safe.

00:13:26.475 --> 00:13:40.082
And because they did not feel safe, then they adopted what was pretty much exhibited to them, and so they saw that.

00:13:40.082 --> 00:13:41.745
Okay, if I become the bully, that's when I feel respected.

00:13:41.745 --> 00:13:45.731
Or if I put people in a fear-like state, I feel respected.

00:13:45.731 --> 00:14:00.583
Or if I put people in a fear-like state, that's when I'm seen, you know, and that's an unhealthy way of moving in the world, but they found out like if I become the bully, then that's how I equate respect.

00:14:00.644 --> 00:14:04.107
But in reality, I do not want to.

00:14:04.107 --> 00:14:13.716
As a human, apart from being a creative, I do not want to put fear in people's hearts to gain their respect.

00:14:13.716 --> 00:14:27.744
I desire respect because I respect myself, and the way that I respect myself is the way that I desire to be respected from others and the way that I will respect the way that you look at respect.

00:14:27.744 --> 00:14:46.373
But one thing that I've just learned is that the bully becomes the bully because they feel unheard, they was misunderstood, and so I have a level of compassion for them, even when it pains me, because I know that that's coming from a broken place.

00:14:47.481 --> 00:15:00.851
When we feel powerless, we will do anything we can to just grasp onto the tiniest shred of power, and being a bully gives them a sense of power, even if it is a false sense of power.

00:15:00.851 --> 00:15:03.294
Wow.

00:15:04.820 --> 00:15:05.881
That's good, wow, mm hmm.

00:15:07.664 --> 00:15:07.904
Yeah, yeah.

00:15:07.904 --> 00:15:20.246
That's an incredible life lesson and I know that many will probably could live their whole lives and and never make that realization.

00:15:21.567 --> 00:15:29.736
Well, and that respect that they are trying to get by bullying is not real respect.

00:15:29.736 --> 00:15:38.871
It's a false sense of respect, because if you are respecting them because you have to, because there's consequences, that's not real respect.

00:15:41.301 --> 00:16:04.475
No, that's fear.

00:16:04.475 --> 00:16:05.696
That's fear and that.

00:16:05.696 --> 00:16:10.143
Admire that, because you cannot find that in anyone else.

00:16:10.143 --> 00:16:42.105
Versus, as you mentioned, maddox, I am just trying to dominate and gain power over people, because this is truly coming from a broken place of trauma, a broken place of being misunderstood, unheard, you know, being oppressed in a sense as well, but because those healthy ways of being acknowledged or being seen, or being heard did not happen for me.

00:16:42.105 --> 00:17:16.923
So now I must infiltrate that same pain into others, and that breaks my heart because I'm just like but if they were able to just see themselves, apart from the validation that they were yearning from people that were struggling themselves, then they would be able to see the beauty in others, even if you don't agree with how they talk, how they walk their lifestyle, and so I think that that's a valuable lesson to be learned from all perspectives.

00:17:18.705 --> 00:17:33.094
I have come to believe for many years now, and experienced it firsthand in my own life, that true power can only be found by empowering others.

00:17:33.094 --> 00:17:41.643
There's a false sense of power we see all over our world where it's about take control, and that's not real power.

00:17:41.643 --> 00:17:46.634
It's always false sense of power and it always comes to an end sooner or later.

00:17:46.634 --> 00:17:53.651
But true power is forever and it's our ability to empower another human being.

00:17:56.662 --> 00:17:57.846
That is so good, maddox.

00:17:57.846 --> 00:18:00.726
I knew that.

00:18:00.726 --> 00:18:04.034
That was the reason why I met Dwight.

00:18:04.034 --> 00:18:35.582
That's the reason why I'm meeting you, maddox, it's the reason why I'm able to speak and talk and listen to the heart of people that look like me, don't look like me, because I know that we are all the same but all different at the same time, are all the same but all different at the same time, and we all bring something to the table where we can help encourage others, uplift each other, even from a perspective of nonverbal communication.

00:18:35.582 --> 00:18:59.491
Say I see you because I know that I had to do some work to be seen, but I had to make sure that I saw myself before I was able to see you, maddox, or before I was able to see you, dwight, because it also comes from a place of me turning my pain into my power and then allowing my power to empower others.

00:19:00.032 --> 00:19:02.602
And it came from a story.

00:19:02.602 --> 00:19:08.773
It came from a story where I can relate and say, oh my gosh, you know what?

00:19:08.773 --> 00:19:10.000
I didn't fit the standard.

00:19:10.000 --> 00:19:44.326
I was a preacher's kid, had a child out of wedlock, had sex before marriage, went into an abusive relationship, was bullied before because of my gift, advocated for others that were bullied, got beat up because of, you know, trying to defend others, got, you know, pretty privileged, thrown into like the fire because of just being pretty, you know, or just being an African American, so, or being a single mom.

00:19:44.326 --> 00:19:49.644
And so I'm like, oh my gosh, I can relate, because I'm different.

00:19:49.924 --> 00:19:52.689
I'm weird, I'm unique.

00:19:52.689 --> 00:19:58.002
I am not fitting into a mold of what people are trying to put me in.

00:19:58.002 --> 00:20:03.570
Hey, I hear you, but at the same time I'm like is that the way that I feel about myself?

00:20:03.570 --> 00:20:17.748
Are you putting value into me on a daily, where what your words say holds any kind of merit of how I feel about myself, or the people that truly love me have said about me?

00:20:17.748 --> 00:20:29.925
And so that's what allows me to continue to keep doing it, afraid and showing up for myself every single day to say you know what I'm still doing it and you can do it too.

00:20:31.509 --> 00:20:45.296
You are speaking our language, kiki, so much of what you're saying is sounds so much like conversations that we have in our household on a day in, day out basis.

00:20:46.959 --> 00:20:47.359
Yeah.

00:20:47.400 --> 00:20:47.500
Yeah.

00:20:47.980 --> 00:20:57.932
It sounds like the kind of thing that we would hope would come out of people attending one of our events, one of our experience events.

00:21:00.776 --> 00:21:15.946
Yeah, I have to definitely attend because I love even having friends that people wouldn't typically match me with and be like oh no, that's my buddy Dwight.

00:21:15.946 --> 00:21:21.190
Yeah, that's my buddy Maddox, that person right there.

00:21:21.190 --> 00:21:47.028
We support each other in this way and I love to see how people look because I'm like, oh right, I didn't fit your, your box, your standard of what you thought or what your perception of me was or the way that you love, because I know that the way that I do is love is patient, love is kind.

00:21:47.028 --> 00:21:49.057
Love is not boastful.

00:21:49.057 --> 00:21:58.598
Love does not keep a record of wrongs, love does not judge others or is envious of the light that others carry.

00:21:58.598 --> 00:22:10.898
Love just shows up authentically and open and say Love just shows up authentically and open and say listen at the end of the day.

00:22:10.919 --> 00:22:11.882
I just love you because you're a human being.

00:22:11.882 --> 00:22:12.423
That's it.

00:22:12.442 --> 00:22:13.384
That's it Absolutely.

00:22:13.384 --> 00:22:16.251
Couldn't have said it better myself.

00:22:16.714 --> 00:22:26.029
And how can and what can we do together to make this world be a counter-cultural world?

00:22:26.556 --> 00:22:32.960
That's the conversation we have almost daily and work so hard to bring that into everything we do.

00:22:32.960 --> 00:22:41.944
How do we set it up where people naturally just gravitate in a loving way towards each other, with kindness and respect?

00:22:41.944 --> 00:22:46.826
Kiki, let's dive a little bit more into your creative journey.

00:22:46.826 --> 00:22:57.458
We want to hear more about what it's all about and what makes your heart sing, and how do you do it and how do you get through the hard times.

00:22:57.458 --> 00:22:59.380
Anything you'd like to share?

00:23:00.781 --> 00:23:01.261
Yeah.

00:23:01.261 --> 00:23:25.226
So I kind of touched on just the journey of my past even into the present, and as a child I was a preacher's kid that just never felt like I fit in because I didn't agree with the rules and the dictatorship.

00:23:25.226 --> 00:24:00.420
I also advocated for others because I have a differently able brother, and so that was another means to advocate, because here I was, people trying to put me in a box of popularity and I'm like well, if you are going to deem me as popular, then popular is going to look like embracing others that don't look like a jock or a cheerleader or the you know the best of the best of what you view.

00:24:00.420 --> 00:24:16.843
The popularity is going to look like oh, you are going to see me talking to a differently abled person, like I would talk to someone else, and I don't even like to use normal because I'm like what's normal, what's normal?

00:24:16.843 --> 00:24:26.287
But I'm like you are going to see me engage in and talk to others that don't look like me or may look the same.

00:24:26.287 --> 00:24:41.239
Because, again, like I stated before, we're more alike than different and I love to hear the intellect of others and that's what inspires me, because I'm just like oh, wow, that causes me to think differently.

00:24:41.239 --> 00:24:56.903
That takes me out of the box of just having a rigid way of thinking, but it expands my mind of creativity where I'm like OK, I can sing to this audience because this audience is able to relate to.

00:24:56.903 --> 00:25:09.156
Oh, ok, they've experienced social anxiety in a different way, social anxiety in a different way.

00:25:09.176 --> 00:25:25.276
I also have ADHD and I'm able to, you know, learn people even when I forget their names or even when my ADHD kicks in and I'm, you know, forgetting certain things, but I touch on certain things that stands out about someone and I'm like this is how I will remember them, even when I don't remember their name.

00:25:25.757 --> 00:25:40.028
And one thing I remembered about Dwight is that he had this calm confidence and he was very articulate and he was very present and I was like you know what, dwight?

00:25:40.028 --> 00:25:43.843
I would love to be on your podcast because you are authentic.

00:25:43.843 --> 00:25:50.830
You're not trying to sell me something, but I really feel the authenticity in your heart.

00:25:50.830 --> 00:26:13.042
You know, I really feel the authenticity of your resilience as a gay man, as a gay African-American it seems like you're mixed, I don't know, but I'm like I'm just feeling so many things from our encounter right now and it's authentic and I like to show up in ways that I'm like.

00:26:13.042 --> 00:26:34.909
They are genuine, they are kind, they are intellects, they are creatives and they are attracting that and I want to be a part of that, and so that's all working together.

00:26:34.909 --> 00:26:47.636
My mental health, my you know, my creativity in the arts because I'm a musical theater major as well and then also being able to relate and check off so many boxes is why I'm here.

00:26:50.221 --> 00:26:56.130
That's, that's really incredible, and I can't tell you that it's.

00:26:56.130 --> 00:27:22.934
It's such a gift, so affirming for you to share what you've said about us, for you to share what you've said about us Along those lines, I'm really curious as to what the biggest thing that you've embarked on in your journey to creativity.

00:27:47.414 --> 00:27:55.212
I love the fact that, through my creativity, people can truly feel my heart, and it's not something that is just performance, although I'm doing from within and it came from showing up and not saying that I'm this perfect human being, but that I have so many challenges that I'm overcoming.

00:27:56.496 --> 00:28:14.348
And this is how I still continue to persevere in spite of and that is throughout my singing, my acting, and there's a reason that you're feeling something that goes beyond oh okay, she's just a great performer.

00:28:14.348 --> 00:28:26.247
No, I'm feeling something else that I can't put my finger on, and that is because I'm like, I'm able to feel your pain too.

00:28:26.247 --> 00:28:32.199
I'm able to say that I see you because I see me.

00:28:32.199 --> 00:28:45.826
I'm able to say I hear you, because I had to make sure that, although your praise is a bonus, I'm like no, kiki, how do you feel today?

00:28:45.826 --> 00:28:48.029
How do you feel about yourself?

00:28:48.029 --> 00:29:04.386
What affirmations are you speaking to yourself daily, so that when people hear your voice, they know that there's something in her that I see in me, and that's how I want to continue to empower others through my creativity.

00:29:07.795 --> 00:29:08.355
I love that.

00:29:08.355 --> 00:29:19.561
Is there anything that is on the horizon, anything that would be a milestone achievement that you're working toward?

00:29:19.582 --> 00:29:37.932
Yeah, so I'm working on a number of projects, but you have to follow me to really stay tuned, because I love keeping the adrenaline rush in the mystery of me.

00:29:37.932 --> 00:29:49.778
So I am honing in on everything that I've mentioned and so that is my singing.

00:29:49.778 --> 00:30:15.909
That is the field of psychology, that is the field of advocacy, that is in the field of spirituality, that is in the field of continuing to create an environment where I am overcoming and that's the social anxiety, that's the ADHD, that is the therapy that I'm doing so that I can heal, continue to heal and help heal others.

00:30:15.909 --> 00:30:23.805
So you have to follow me and stay tuned, because I may pop in one day and pop out, but stay tuned, because I may pop in one day and pop out, but stay tuned.

00:30:25.287 --> 00:30:38.394
So you've mentioned the psychology study Is that for your own value and benefit, or is there a plan to become a therapist?

00:30:38.394 --> 00:30:41.938
It's for my own value and benefit first and foremost, so that is the reason that I first joined.

00:30:41.938 --> 00:30:43.859
That is the reason that I first joined.

00:30:43.859 --> 00:30:58.957
I actually wanted to be in the field of psychology and mental health ever since I was a little girl, and so I also wanted to be an artist, and I'm like which one do I pursue first?

00:30:58.957 --> 00:31:05.607
And so I pursued artistry first and then had to take a break in life and deal with life things.

00:31:05.607 --> 00:31:07.369
And now I'm back.

00:31:08.517 --> 00:31:24.124
But what brought me back was wanting to overcome my ADHD, wanting to overcome social anxiety, and wanted to attract like-minded and like-minded L-I-G-H-T.

00:31:24.124 --> 00:31:29.611
Like-minded beings, and so I went back to school for that.

00:31:29.611 --> 00:31:40.176
But then I'm all for people, and so it also was the caveat in wanting to also be help others as well.

00:31:40.176 --> 00:32:05.769
And so I honestly don't know what I'm going to do with having this degree in clinical psychology, but I know that I want to find holistic ways and also, if needed, you know, medicinal ways to help others in their way of traumas and resiliency.

00:32:06.776 --> 00:32:10.266
Well, there is definitely an intersection of art and therapy.

00:32:11.237 --> 00:32:11.798
It is.

00:32:11.960 --> 00:32:15.862
It is there are options Absolutely, or you could have it all.

00:32:16.644 --> 00:32:22.965
You sure can, you sure can, and that was the choice of not allowing anyone to put me in a box.

00:32:24.876 --> 00:32:34.476
I love that and as you were talking about light minded individuals, I could not help but think about how it's.

00:32:34.476 --> 00:32:43.900
I think it's another way of saying how we like to work with heart centered individuals.

00:32:46.800 --> 00:32:53.345
Absolutely, absolutely, because we know that it's coming from our own resiliency.

00:32:53.345 --> 00:33:21.141
It's coming from the things that we are still overcoming and advocating for ourselves and others for and intuitively feel from others, when they are aligning on the same path that we are in, even if we're called to do various things.

00:33:21.141 --> 00:33:24.083
But one thing that I love when we're all in alignment is that it just flows.

00:33:24.083 --> 00:33:50.258
You know it flows and it's those divine timings where we know that, oh, okay, even though we're on a mission like this, wasn't by coincidence or happenstance that we saw this thing, we met this person or we're doing this thing because we are all in alignment of okay, we were chosen to turn this pain into our passion.

00:33:50.258 --> 00:33:55.613
So I know it wasn't by happenstance that we're here today, dwight and Maddox.

00:33:55.613 --> 00:33:58.609
I'm just grateful with a heart of gratitude.

00:34:00.144 --> 00:34:08.367
I agree, I think things unfold in a very magical and mystical way that oftentimes we can't quite see or don't understand.

00:34:08.367 --> 00:34:14.483
Oftentimes we can't quite see or don't understand.

00:34:14.483 --> 00:34:26.554
So I'd love to know, kiki, how has, in all of your creative journey singing, the dancing, the performing theater, all of the things that you have done and experienced how has or how does community play a role in that or does it?

00:34:26.554 --> 00:34:36.288
You know, we talk to artists that are very solo and they don't, they're not part of a creatives or art community or a singing or musical community.

00:34:36.288 --> 00:34:39.373
Speak to that for us.

00:34:39.373 --> 00:34:43.925
Tell us a little bit about that intersection in your personal journey.

00:34:44.907 --> 00:34:46.268
Sure, yeah.

00:34:46.268 --> 00:34:57.512
So social anxiety, adhd, introvert, so I love spending a lot of time alone.

00:34:57.512 --> 00:35:11.492
It is when I'm the most creative, it is when I'm the most productive, it is when I'm able to reflect in times of introspection, to learn a lot about myself and others.

00:35:11.492 --> 00:35:24.282
But I think that there's so much power in the collaboration with community because it helps us to be better than what we can do by ourselves.

00:35:24.282 --> 00:35:38.110
It helps us to gain insight on how we can show up better for ourselves so that we may be able to be more impactful and more influential to other people.

00:35:38.110 --> 00:35:47.528
And that's by hearing others' perspectives, that's by hearing the hearts of other people in ways that we can show up for others.

00:35:48.009 --> 00:35:57.148
And I think that we can only multiply in numbers to push a movement forward, to push our creativity forward.

00:35:57.148 --> 00:36:15.262
And man, when we all come together and we have one mind but also have different things that we can contribute and bring to this, one can contribute and bring to this one big mission.

00:36:15.262 --> 00:36:18.251
I think that that's what allows our light to shine even brighter than it could if we were trying to shine alone.

00:36:18.251 --> 00:36:49.217
And so I think that community plays a pivotal role in our success because it allows us to expand beyond our horizon and it allows us to know how we can be most effective for our communities outside of our communities and really be countercultural, as we mentioned before, to a dying world, a hurting world.

00:36:49.217 --> 00:37:02.135
But in that dying and hurting world there's still that beauty that comes from ashes that we can allow people to see, from the connections that we form in community.

00:37:04.181 --> 00:37:05.083
Very well said.

00:37:05.083 --> 00:37:10.994
You know we're very, very pro-community because we believe that we're just better together.

00:37:10.994 --> 00:37:26.900
You know I'm never an advocate of saying that you need to do every ounce of your creativity with others in community, because there are some people and certainly some forms of creativity that are best done in solitude.

00:37:26.900 --> 00:37:28.907
But I don't think that means that we have to do our whole creative journey and life in solitude.

00:37:28.907 --> 00:37:35.065
But I don't think that means that we have to do our whole creative journey and life in solitude.

00:37:35.065 --> 00:37:50.086
I think you can go off and write that essay in quiet solitude, but maybe in the conversations that you have in community you gain all kinds of ideas and great feedback about what it is you are writing.

00:37:50.086 --> 00:38:04.244
I've come to believe that when we are siloed with no community, we are surviving, and when we are steeped in and involved in community we are thriving.

00:38:04.244 --> 00:38:16.304
There may be occasional exceptions, but for the most part occasional exceptions, but for the most part not so much.

00:38:16.304 --> 00:38:17.568
I think it's either survive or thrive.

00:38:17.588 --> 00:38:40.668
it's either, you know, solid oh not solitude, but isolation or community yeah, and I love that you pointed out isolation and solitude, right, and knowing that the dichotomy of that is that solitude is that the healthy aspect of being alone.

00:38:40.668 --> 00:39:01.934
It is the time that you can reflect in introspection and glean from ideas, from people that has made an impact in your life, but it also adds value to the gifts that was already indebted in you, and that's where that solitude comes from.

00:39:01.934 --> 00:39:06.307
That's where those ideas and those juices will start to flow.

00:39:06.307 --> 00:39:20.353
But then, once you come out of solitude, that is when you can join together with other like and like-minded individuals to be able to grow, to be able to be a better you.

00:39:20.800 --> 00:39:35.585
But then there's that isolation that you mentioned, maddox, where you're in survival mode in an unhealthy way, where you think that I don't trust anybody, I don't need anybody, and we know that that comes from a broken place.

00:39:35.585 --> 00:39:39.193
We know that that comes from an egotistical place.

00:39:39.193 --> 00:39:54.103
That comes from a place where, okay, there are people that may have proven to be untrustworthy, them to be untrustworthy, but then there are ways that you may have not shown up for yourself.

00:39:54.103 --> 00:40:02.342
You know, and how can you understand your growth areas or ways that you have grown if you don't put yourself back out there.

00:40:02.342 --> 00:40:14.155
So, like you say to Maddox, there's so much power in community and solitude, you know, versus isolation and trying to survive.

00:40:14.501 --> 00:40:17.266
Yes, I think in the appropriate amounts.

00:40:17.266 --> 00:40:26.411
Solitude is very, very healthy, and for introverts and even ambiverts, it is the primary way we charge our battery.

00:40:26.411 --> 00:40:32.240
I'm an ambivert, but I think there's no such thing as healthy isolation.

00:40:32.240 --> 00:40:55.686
Isolation is an unhealthy thing, and we are experiencing a global epidemic right now of isolation that we have basically brought on ourselves, and people are so distracted they're made, they're largely oblivious to it yeah, yeah.

00:40:56.126 --> 00:41:07.710
And one of the things that I had to challenge myself with is because I honestly came out of a state of isolation.

00:41:07.710 --> 00:41:17.688
At first it it turned into solitude and but if you're not careful, if you're not mindful, it can turn into unhealthy isolation.

00:41:17.688 --> 00:41:25.949
And it came from, you know, going through so many transitions where it was unbearable.

00:41:25.949 --> 00:41:35.367
And just seeing where you know unbearable and just seeing where you know, the more you heal, the more you come out of the state of people pleasing.

00:41:35.367 --> 00:41:39.900
You know that can also change the dynamic of relationships that you thought you needed.

00:41:39.900 --> 00:41:59.733
But then, as you continue to grow and learn more about yourself and heal your inner child of where it stemmed from, then you go into this survival mode of feeling like no one's there for you and I have to do this because no one's coming to rescue you.

00:41:59.733 --> 00:42:04.405
But then I had to realize like okay, wait a minute.

00:42:04.405 --> 00:42:07.088
How do I feel these feels?

00:42:07.088 --> 00:42:13.340
How do I go through these wounds and feel the pressures and the pain of that?

00:42:13.340 --> 00:42:27.487
But then how do I come out of that and heal but still be healthy again, even when the full dynamic of what I'm manifesting in desire is not fully here?

00:42:27.487 --> 00:42:35.282
And so that's when it gradually came out of the isolation mode that I was in.

00:42:35.282 --> 00:42:43.947
When we come into that victim mentality I was a victim, so I don't want to shame victimization because I was a victim of abuse.

00:42:43.947 --> 00:43:06.414
But then I'm like, okay, how do I come out of this pity party of regret or what I should have done or what I shouldn't have done or what I should have known, and extend myself that compassion and that grace, because if I don't do that, then I won't have a heart to do that for others, and come out of the mode of that.

00:43:06.414 --> 00:43:13.019
And how do I heal in a healthy way of that?

00:43:13.019 --> 00:43:14.384
And how do I heal in a healthy way?

00:43:14.403 --> 00:43:24.148
And so it started with the groundwork of getting back to what I love being a creative singing, dancing, sharing what I'm learning with others and then bringing that to a community where I'm like you know what?

00:43:24.148 --> 00:43:29.907
This is how I did the groundwork of saying listen, I was in isolation too.

00:43:29.907 --> 00:43:37.291
I went through betrayals, I went through transitions, I went through hate, I went through prejudices.

00:43:37.291 --> 00:43:44.360
I went through all of those things and I still face some of those things and I still have uncertainty about other things.

00:43:44.360 --> 00:43:48.969
But this is what I'm doing I'm singing still, I'm dancing.

00:43:49.331 --> 00:43:57.534
I'm back in school, you know, for clinical psychology, so I can continue to heal and be healthy, so I can help others.

00:43:57.534 --> 00:44:18.628
But I'm also learning and listening to other people's journeys and knowing that, oh my gosh, this is aligning, because I'm like if I didn't step outside of isolation, I wouldn't have been able to hear their story, they wouldn't have been able to hear mine, they wouldn't be able to look at me and be like, oh my gosh, you went through that.

00:44:18.628 --> 00:44:28.409
I'm like, yes, and I'm still overcoming and I'm still rising like a phoenix, but I'm still uncertain about things.

00:44:28.409 --> 00:44:48.987
But I'm still doing the work, and so I'm grateful to be here because I'm like, I'm an introvert, I have ADHD, I'm now back a single mom, I am still overcoming traumas, I'm still healing, because healing is not a destination, it's a journey and I'm still thriving.

00:44:50.800 --> 00:44:55.288
Yes, you know you talked about coming out of isolation.

00:44:55.288 --> 00:45:02.509
One of the for me, one of the most effective ways that I've discovered to come out of isolation.

00:45:02.509 --> 00:45:04.681
Isolation is very much about it's all about me.

00:45:04.681 --> 00:45:21.634
You know, we're so in our own head and our own experience and what we're going through, that we can't see the proverbial trees for the forest, and I find that one of the ways that snaps me out of that is to just merely be of service to others.

00:45:21.634 --> 00:45:41.572
Take the focus off of me, look out among my circle of people and friends and acquaintances and find somebody that needs a little bit of support and just being of service to them, and it puts things back in perspective in a magical way.

00:45:42.539 --> 00:45:48.588
Yeah, it's beautiful, maddox, because I really had an experience like that yesterday.

00:45:48.847 --> 00:46:13.094
I was in a rehearsal and I just reached out to someone and walked up to them and I told them that they were doing a great job and I really shared with them the things that I observed and noticed about them, and so I put some tangible things on, not just great job.

00:46:13.474 --> 00:46:51.711
Here are the reasons why you are doing a great job, that I see you and their eyes brightened up as if they hadn't heard such a thing in a really long time, and it brought it brought joy to my heart because I saw that their eyes watered up and I'm like I just made an observation and I wanted to make an acknowledgement of you are making a huge impact to the sound of what is to bring everything into light on that performance day.

00:46:51.711 --> 00:47:29.835
But I realized, oh my goodness, just to show someone that they are seen and that they are heard and these are the ways that they are making an impact is something that goes profoundly a long way with others, and that's stepping outside of your self-matics, as you mentioned, of saying that, okay, I put the mask on myself and I'm good, but how do I overflow that beauty, that love, that resiliency that you're seen, you're loved, you're heard.

00:47:29.835 --> 00:47:39.840
Resiliency that you're seen, you're loved, you're heard, you're understood, by going outside of the frame of me and saying I see you too, and so I'll go ahead, go ahead.

00:47:40.561 --> 00:47:44.909
You're describing largely why we host this podcast.

00:47:44.909 --> 00:48:06.543
You know, there was a point in my journey where I realized that every human being has an innate need to be seen and heard, and this platform is about giving creatives a voice, giving them a safe place where they can be seen and be heard, and we hope.

00:48:06.543 --> 00:48:12.273
Our hope is that it is an incredible gift.

00:48:12.273 --> 00:48:16.730
That's what our desire and hope is.

00:48:16.730 --> 00:48:20.027
Dwight, you had something you wanted to say.

00:48:20.679 --> 00:48:37.088
Yeah, I just want to say that, as you're sharing what it is that you've had to overcome, I know, without a doubt, that there will be others who will listen, who will have a strong sense.

00:48:37.128 --> 00:49:36.623
They'll be at a different point in their journey than you are, but just from you sharing your story, it's going to give them hope that they can see the other side of it yes yeah, that's the biggest thing is that I I hope that my story gives them hope, but I believe that what you and and maddox are bringing to the table is already giving creatives hope, because many a times what I've learned by just listening to others' stories is that, you know, their creativity has given them hope where their words can't really, you know, speak, because oftentimes they have felt shunned out or judged because of who they are or mistreated because of the lifestyle that they have chosen.

00:49:36.623 --> 00:49:48.570
So I know that this podcast alone will give people hope, but of course I want the hope that is coming from within to give hope to others, because I'm like.

00:49:48.570 --> 00:49:58.054
That doesn't mean that I've arrived, but I know that I'm thriving and I know that hope comes with faith and that's what I know.

00:49:58.054 --> 00:49:59.521
That goes hand in hand.

00:49:59.521 --> 00:50:08.387
It's really knowing that, even though I can't put my hand on it right now, I have hope that it's coming.

00:50:08.387 --> 00:50:15.748
I have hope that the minor steps that I'm doing right now is adding value to the bigger picture.

00:50:15.748 --> 00:50:35.460
But that comes with the daily things that I'm choosing, and most of the times that's a mindset versus the tangible things that I can hold on to and say, oh, this is what makes me happy because I realize that you can be on the top of the mountain one day and then the next minute life will happen.

00:50:35.820 --> 00:50:44.744
And it still challenges you to say do you still have that hope, even when you lose some things or you lose some people?

00:50:44.744 --> 00:50:53.019
Or you know what you put all of your identity in is not coming with you in the next season?

00:50:53.019 --> 00:51:15.039
And so that's really what this season has given me is hope, because I have gone through challenges that have caused me to start all the way over over.

00:51:15.039 --> 00:51:17.905
And when I say that I'm like going through a divorce, I have a 19-year-old son that's going through some challenges.

00:51:17.925 --> 00:51:26.664
Because trying to embrace this identity of if I really show people who I really am, will they really accept me?

00:51:26.664 --> 00:51:37.751
Talking to other young adults where they're like this is who I am, but if I bring myself fully to the table, hate will come my way.

00:51:37.751 --> 00:51:43.431
I won't have the friends that I have, I won't have the support that I have.

00:51:43.431 --> 00:51:56.096
That truly breaks my heart because, honestly, having a heart of bravery to be yourself unapologetically comes with persecutions.

00:51:56.096 --> 00:52:02.050
It comes with people not accepting you for who you truly are.

00:52:02.050 --> 00:52:03.514
But do you accept you?

00:52:03.514 --> 00:52:13.135
And when you accept you for who you truly are, other like mindedminded and light-minded beings you will attract.

00:52:14.721 --> 00:52:16.202
Beautiful Kiki.

00:52:16.202 --> 00:52:21.532
You certainly demonstrate wisdom beyond your years.

00:52:21.532 --> 00:52:24.344
I just want to say bravo for that.

00:52:24.344 --> 00:52:33.228
We are starting to run a little short on time, and so Mr Dwight is going to deliver what we call rapid fire questions, for rapid fire answers.

00:52:33.228 --> 00:52:36.052
Sound good, sounds great.

00:52:37.213 --> 00:52:37.614
All right.

00:52:37.614 --> 00:52:45.769
So the first question what's your favorite part of the creative process?

00:52:48.501 --> 00:52:54.851
Healing, thriving and being unapologetically me.

00:52:56.514 --> 00:52:57.315
Beautifully said.

00:52:57.639 --> 00:52:58.581
Beautifully said, yes.

00:53:00.465 --> 00:53:04.733
Our next question is how do you define a creative community?

00:53:12.985 --> 00:53:21.353
people that are weird, people that are vulnerable, people that do not take life so seriously and people that are showing up authentically themselves.

00:53:22.842 --> 00:53:25.188
I love that you're describing our people.

00:53:25.849 --> 00:53:26.210
You are.

00:53:28.760 --> 00:53:35.813
Now our final rapid fire question is if your creativity had a theme song, what would it be?

00:53:43.125 --> 00:53:50.795
I have to steal this one from Alicia Keys, but this girl is on fire.

00:53:50.795 --> 00:53:58.708
This girl is on fire.

00:53:58.708 --> 00:54:01.755
Yes, love it.

00:54:02.181 --> 00:54:04.007
Thank you for gracing us with that.

00:54:04.007 --> 00:54:06.161
That's awesome, kiki.

00:54:06.161 --> 00:54:14.954
This has been just amazing, and we're ever so honored and grateful that you came to share your story and your wisdom with us and our listeners.

00:54:16.920 --> 00:54:24.494
Absolutely Such a pleasure, such a joy to be on a thriving podcast.

00:54:24.494 --> 00:54:26.125
Thanks, maddox and Dwight.

00:54:26.708 --> 00:54:27.371
Thank you.

00:54:27.371 --> 00:54:28.335
Thank you, Kiki.

KeKe Brooks Profile Photo

KeKe Brooks

Creative, Mom, and Psychology student

KeKe Brooks is a Texas native who is a champion of domestic violence and sexual abuse. She is a Mom, Dramatics arts graduate, psychology graduate, clinical psychology student, global sensation, and actress overcoming social anxiety and ADHD.